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January 16, 2019

5 surprising things you'll find on your Midwest vacation
A winter escape to Wisconsin offers some surprisingly luxurious amenities. Visiting cooler temperatures gives you the chance to focus on the beautiful scenery as well as an opportunity to destress, at a location that offers equal parts wellness and indulgence. Read on for five things you'll find on... More >>

Perfect Perth: Your travel guide to Australia's sunniest capital city
(BPT) - Imagine mornings exploring Australia’s rich culture, afternoons playing on warm, white sand beaches and evenings savoring the country's award-winning wine, incredible local produce, and impressive nightlife.If a jaunt to the friendly, unique and enormously diverse nation of Australia is at ... More >>

Play Through the Pain: 5 Tips to Minimize Sports-Related Pain
(BPT) - Pain is a part of everyday life for active Americans — whether as a result of their athletic pursuits or due to silly mishaps. Though pain can occur in the blink of an eye, it can linger for years and prevent sufferers from fully enjoying the sports and exercises they so love.When participa... More >>

Slippery season: Mayo Clinic offers 10 tips for avoiding falls
(BPT) - With the winter season approaching, you may need to pay closer attention to watching your step. Even if you’re active, healthy and full of life, statistics show that you have a greater chance of taking a debilitating fall as you age. Mayo Clinic notes that some 400,000 “fragility fractures”... More >>

The dangers of ticks and how to remove one from your body safely
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Tips to protect your 'tail'gate
(BPT) - Ready … set … hike! Football season is one of the most exciting times of the year — from tailgates in the parking lot to cheering on your team in the stands to watching at home with friends and family, there are plenty of ways to enjoy the game.However, a great game day experience can easil... More >>

Drivers dabble with drive-time decisions
(BPT) - There are a lot of decisions to make when it comes to driving, and the list only grows once you’ve got your own set of wheels. Whether you’re facing a purchasing dilemma over which make and model is best for you, or simply wonder how much is too much to top off the gas, being a responsible ... More >>

Top exterior trends to inspire your 2019 home projects
(BPT) - Thinking of adding a deck? How about replacing the tired, worn siding on your house? Now that the weather is colder, it’s the perfect time to curl up with a hot beverage and start planning your 2019 home projects so you can nail the budget and settle on the look you’re after.“Updating your ... More >>

Oh deer! How to keep hungry herbivores out of your yard all year-round
(BPT) - Few sights make homeowners more furious than an attractive landscape destroyed virtually overnight by hungry deer. Rose bushes and ornamentals? Nipped off every bud. Expensive shrubs? Browsed within an inch of their lives. Trees? Damaged, disfigured and sometimes dead.Deer - and their wilde... More >>

Take a road trip through Arkansas for the best fall foliage views
(BPT) - With vibrant colors, crisp air and unmatched natural beauty, autumn is one of the most popular times of the year to visit Arkansas. During the months of October and November, The Natural State is the ideal destination for a long weekend trip to experience some of the most vibrant fall folia... More >>

Prepare your backyard now and create a safe haven for birds in bad weather
(BPT) - Ready or not, bad weather is on its way. Before the snow starts falling, take some time to transform your backyard into a safe refuge for winter-weary birds before unpredictable, harsh weather begins. The experts at Cole's Wild Bird Products suggest timely tips to encourage birds to seek su... More >>

Tips to give your pet a happy, healthy fall
(BPT) - The dog days of summer are over and your furry family member is up and ready to play! It's the time of year when even pets can get excited about the season and all the autumn outdoor activities families may enjoy. It's also a time of year that can come with some hazards and vulnerabilities ... More >>

Why fall is one of the best seasons to build a deck
(BPT) - As the weather starts to shift and the crisp air settles in, your first inclination might be to head indoors, cozy up with a blanket and save that deck project you’ve been researching for next year. Not so fast. While home improvement stores sell spring and summer as the seasons for all thi... More >>

Safe and effective: Choose physical therapy for your back pain
(BPT) - If you’re living with low back pain (LBP), you’re not alone. The condition is the leading cause of disability in the U.S. Studies show 80 percent of American adults will experience LBP at some point in their lives. If LBP turns from short-­term to chronic (lasting three months or longer), i... More >>

Life skills 101: 4-H empowers happy campers
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Best friends walk across America to raise money and awareness for veterans
(BPT) - Snow, Nor’easter storms and too many blisters to count — no challenge was too big for Matt and Trevor to overcome as they journeyed across the country this year. The determined duo began their excursion on March 1 in Delaware and recently celebrated their final steps in San Francisco on Sep... More >>

Back to basics: The importance of real grass
(BPT) - Well-maintained outdoor spaces increase curb appeal and can bolster property values. They inspire kids' imaginations and support healthy play. They make a homegrown neighborhood hangout, ideal for spending time together.Whether you're a first-time homeowner or looking for ways to improve yo... More >>

Chemical conundrum: 5 ways to keep pesticides away from your kids
(BPT) - As pesticides continue to be used on crops, in landscaping and in consumer products, many Americans are becoming more concerned about the effect of such chemicals on our children.Because children’s brains and nervous systems are at early and critical stages of development, they are more sus... More >>

Visiting Philadelphia? Try West Philly for vibrant culture and cuisine
(BPT) - A visit to Philadelphia is sure to be steeped in American history and culture. It doesn't get more American than the Liberty Bell and Independence Hall, where the Founding Fathers signed the Declaration of Independence in 1776.And it doesn't get more authentically Philly than cheesesteaks a... More >>

10 ways to beef up your tailgating game
(BPT) - The leaves are turning, the temperature is dropping and tailgaters are coming out in droves to support their favorite team - but more importantly, show off their grilling skills with beef as the star of the show. Tailgaters young and old converge in the wee hours of the morning outside stad... More >>


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